Yoga in the City is a free community yoga program offered by Life in the City. The classes are open to everyone regardless of fitness level or spiritual beliefs. They offer a variety of classes including Hatha, Vinyasa, Holy Yoga, and a relaxing candlelight class. All classes are taught by certified yoga instructors. Their Saturday morning classes rotate styles, so check out the schedule to see what's offered this week.
In their classes, you can expect to find a friendly, engaging teacher, and perhaps some of your neighbors practicing alongside you. Their beautifully renovated sanctuary is a sweet place to quiet your mind and connect with your body and spirit in whatever way is meaningful to you.