The Real Trap Yoga is an intentional FLOW & WORKSHOP focused on using your Breath, Alignment, Meditation and Flow to pull you out of your #TRAP! The smooth Flow is designed with Southern Gangsta Rap & Trap Music to compliment THE ENERGY of escaping YOUR CONFINEMENT ie..Glass ceiling at work, Low Self Esteem, your ego, Depression Music curated by LIVE DJ
After the flow Workshop
“Smudging” is the word we use to describe the ritual act of spiritual cleansing, usually through the method of burning herbs and drawing the smoke over ourselves or in our home. Making your own smudge stick is fun and easy! We will provide locally harvested mugwort, as well as other fresh herbs and flowers to create this beautiful sacred tool. * All Materials included with purchase.
For more visit: www.V12yoga.com