Join Master Yogi Ricky Tran for a well-rounded flow with modifications for beginners, intermediate, and advanced practitioners.
Yoga is best understood when the body is still and the mind is quiet, so we will be moving into stillness with asana and vinyasa and ending with music and meditation. Be ready to step outside your comfort zone in order to grow happier and healthier. All levels welcome. Expect to work hard and enjoy the bliss at the end!
Pricing $35, $45 after Aug 1
Ricky Tran, BBA, E-RYT 500, CBA, founder of Pop Up Yoga Dallas, Krama Yoga Center, Standard Yoga Training Co., Breakfast Yoga Club and TranBand (yoga prop) is widely recognized as an accomplished yoga practitioner. Coming from addiction, he found yoga as a way to heal, transform, and awaken his body, mind and heart to true freedom. His lectures and workshops on external and internal yoga cover many aspects of yoga with illuminating perspectives on many levels of postures, breath, mind, philosophy, and yogic lifestyle. His teachings of Sanskrit and the Yoga Sutra of Patanjali are easily digested by the Western mind. His rich personal experiences offer expert guidance on transformation.
Ricky earned a BBA in Entrepreneurship, Strategic Management and Real Estate from the University of North Texas and Vinyasa Krama Yoga certification at Loyola Marymount University in Los, Angeles, CA. His yoga practice is inspired by over a decade of practice under different systems, but he is drawn to the teachings of T Krishnamacharya. Yoga teachers to whom he lends loving credit include, but are not limited to Srivatsa Ramaswami, David Williams, David Swenson, Sri Dharma Mittra, and The Amazing Kumar Pallana. He has led programs at Loyola Marymount University in Los Angeles, Kripalu Center for Yoga & Health, Texas Yoga Conferences, and more.