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Mindful Monday

  • Omni Dallas Hotel 555 South Lamar Street Dallas, TX, 75202 United States (map)

With the holidays in full swing, we wanted to offer an opportunity to get your body and mind right. This is the perfect time to slow down and take care of YOU.

Join Fitness Ambassadors for a chance to unwind, decompress, and take care of your mind and body. We're hosting a Mindful Monday Yoga + Meditation event at the Omni Hotel on Monday, December 10th at 7pm. We're begin with a 30 min decompressing yoga flow followed by a short meditation lead by our friend Ana C Jones. This event is INDOORS in the Katy Trail room with an amazing view of downtown, located on the second floor. Feel free to ask hotel staff and they'll point you in the right direciton.

Check in begins at 630PM in the Katy Trail room with class to start promptly at 7PM. After class, stick around for complimentary bites, refreshments, and other fun mindful activities.

Parking will be validated and is available in the underground garage beneath the restaurants. There is an entrance right next to Cafe Herrera.