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Link Endurance Spartan Beast/Ultra/Sprint Training

  • Adaptive Training Foundation 4125 Old Denton Road Carrollton, TX, 75010 United States (map)

Are you getting ready for The upcoming Dallas Spartan Ultra-Beast, Beast, or Sprint weekend?! If so Coach Mo will get you ready and conditioned for your goal! This will be a total body strength and obstacle conditioning session including :
- Wall climbs 4, 6, 8ft
- Rope climb
- Monkey bars/rings
- Bucket carry
- Spear throw
- Low crawls
- Tire flips
- Run conditioning
- Core conditioning
- Grip strength
and more fun!!
Start time will be 6pm sharp so please arrive and check-in by 5:50. 
Cost is $20 per person, but if you bring a friend, one of you get in for $10 :-). Payments can be made via cash or Venmo to Coach Mo prior to the start of class
Venmo Coach Mo: @Morris-Brossette

Later Event: September 5
CG Lake Highlands Taco Trot