Join LIFT and sweat for 45 minutes using weights and body resistance to burn that fat and gain some lean muscle! The Stretch Factor will be leading a cool down to stretch the proper way and leave you feeling refreshed! Don’t miss out. Raffles after the workout.
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Earlier Event: August 12Puppies & Pilates
Later Event: August 12Grit Fitness Sunday Fitday | Sweat it out. Drink it in. Soak it up