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Barre Basics - Intro to Barre

  • The Barre Code Plano 4757 West Park Boulevard Plano, TX, 75093 United States (map)

Have you been wanting to try a barre class? 
This Free Barre Code Basics is The Barre Code’s simplified (not to be confused with "easy") version of the 50-minute Barre Code class. Taught by TBC Plano’s Master Trainer, Julie, this class offers a full-body workout at a slower pace, targeting the arms, abdominals, thighs, and glutes.

Barre Code Basics emphasizes developing muscle stamina and endurance, using a slower tempo and simpler exercises to ensure a safe and complete full-body workout. This workout is appropriate for those who want to learn the basics of our strength exercises while working at a more conscientious pace, breaking down form and technique for each exercise. 

Socks are required for this class.