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Wine Down Yoga

  • MoveStudio 17062 Preston Road Dallas, TX, 75248 United States (map)

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Wine Down Yoga

Enjoy a well-deserved evening of relaxation, wine, treats and community fun. Join us for a gentle yoga class and fun community gathering. Bring your favorite wine or chocolate dessert to share.

A heart opening practice can help shift our mind, energy and emotions from feeling lonely to feeling more grateful and loving. Join us for a gentle heart opening practice to celebrate love and friendship with some yoga, wine and chocolate!

This yoga class will focus on the seated and lying yoga poses and the use of props that allow all participants to experience poses more easily and fully. Using both static and dynamic stretching, breathing techniques are incorporated to relax muscles, deepen the stretch, and increase flexibility.

All levels encouraged and welcome. It is especially beneficial to anyone with a busy lifestyle, or under constant stress, pressure or time demands.

Bring your own yoga mat, water bottle, and treat to share. Bare feet or Toesox suggested.

Earlier Event: September 13
Fit Jam Weekend Dallas