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Inversion Workshop w/ Naomi

  • Super Yoga Palace 9026 Garland Road Dallas, TX, 75218 United States (map)

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Join us on Sunday August 4th as Naomi guides us through a 90 minute inversion workshop, catered to all levels!

Integrating posture, core stability, and breath-work, you will learn techniques and tools to safely strengthen + improve your inversion practice from the foundation - up.

What to expect:
A brief warmup flow
Wall work
Demonstrations + q&a of several specific inversion asanas - including headstand, forearm balance, and handstand
Hands-on adjustments
Personalized techniques + Q&A

$35 / members
$40 / non-members
$10 discount for RYTs

Earlier Event: August 4
High Intensity Interval Training
Later Event: August 4
Slow Flow Yoga + Sound Bath