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Core Focused Arm Balance

  • City Yoga 4311 Belmont Avenue Dallas, TX, 75204 United States (map)

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This fun, challenging workshop of arm-balances is designed to teach you how to do arm-balances with greater mindfulness and ease. Students often over-rely on force when working on these poses rather than learning to understand the essential actions and movements.
This workshop will help your body understand the mechanics and leverage of arm-balances and make these inspiring poses part of your repertoire.

This workshop will examine your individual core and how to activate these muscles to help build the confidence of adding arm balances.
Cost: $30 Advance, $35 Day Of

Earlier Event: August 31
Mobility Clinic
Later Event: August 31
Intuitive Movements Flow