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Free Speedflex for Beginners

  • JCC Dallas 7900 Northaven Road Dallas, TX, 75230 United States (map)


If you've ever walked by the Speedflex studio and thought "what are they doing in there?!", now's your chance to find out! Find out what Speedflex's all about and how easy it is to add this 27-minute HITT style class into your exercise routine. Members and non-members welcome!