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Sunrise SUP Yoga

  • White Rock Dallas White Rock Lake Dallas, Texas 75214 United States (map)


Sip in the beauty of a summertime sunrise with our high-vibe community while we take our practice off the mat and onto the paddle board!

Join SYP soul sister & certified SUP Yoga instructor, Tory Lonn, for this unique and exciting practice on the water. You'll discover a fresh new perspective in your traditional vinyasa/hatha-based flows while increasing focus and balance.

We'll meet across the street from the palace at White Rock Lake. The specific meeting location is:
2920 WHITE ROCK RD. (past the filter building)
If you can stand on one foot in yoga, you can get up on the board! ALL LEVELS WELCOME.

- Bring plenty of water! Texas can get pretty toasty, even in the mornings. It's important that you bring plenty of water to stay hydrated.
- Wear something you can move comfortably in and don't mind getting wet.
- Bring a towel. We recommend bringing 2 - one to dry off with, and one to place on your board (if you are not using one of ours).
- Don't forget sunscreen! You are welcome to bring a hat to keep the sun out of your face.
- MINIMUM AGE REQUIREMENT IS 18. If a minor is accompanied by a parent, minimum age is 16.

4 complementary boards will be provided to the first 4 students who sign up. If all of our boards are reserved, you are still welcome to attend if you bring your own board! If you do not own a paddle board, you can rent one from a local water sport retailer.


Questions? Checking availability?