Back to All Events

Arm Balances & Inversions

  • Black Swan Yoga Dallas 5118 West Lovers Lane Dallas, TX, 75209 United States (map)

LEARN MORE | REGISTER


Join Karina Sell for 90 minutes of inversions and arm balances in a welcoming and supportive environment. You’ll go over poses designed to strengthen your shoulders, open your chest, and engage your core (and those mystical psoas muscles) to get you upside down. You’ll also learn alignment tricks to make those tricky arm balances 10x easier. Afraid to get upside down? This is the workshop for you. All levels - from seasoned hand-balances to beginner yogis - are welcome

Earlier Event: July 27
LGBTQ+ SELF-DEFENSE TRAINING