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Intro to Feldenkrais® in Oak Lawn

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Love to move? You'll love the Feldenkrais® Method.

Join us for this special intro class. Feldenkrais offers a unique, profound way to examine and change your habitual and often limiting ways of moving. By attending to how you move, you’ll discover how to improve the quality of your movement.
$10.
Limit 8.

Choose between:
• Tuesday, 7/2, 6:30 pm or
• Wednesday, 7/3, 5:00 pm

Taught by Angela Alston, GCFP, MFA.

“Being in class with Angela and others who are seeking relief, connection, peace, dexterity, awareness in body, mind, heart/soul is the highlight of my week! You will find a new relationship with your body here! It has totally changed my yoga practice and the way I enjoy moving and dancing!”— Trish

“Wow, that was incredible. It’s hard to believe little movements can do so much, but obviously they do.”—Janet

Earlier Event: July 2
Hip Hop Yoga Tuesdays