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James Tatum Olympic Weightlifting Seminar

  • North Dallas CrossFit 18484 Preston Road Dallas, TX, 75252 United States (map)

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North Dallas Barbell is excited to announce that we are hosting an Olympic weightlifting seminar with JAMES TATUM on Sunday, July 14th! James is a 3x US National Champion, former World and Pan American Team Member and currently lifts with East Coast Gold Weightlifting.

In addition to being an elite weightlifter, James has a unique background in powerlifting, exercise science and massage therapy that gives him a wealth of knowledge in movement and strength. He is the author of “The Physically Prepared Weightlifter – a General Physical Preparedness Program to Build Your Base” and a member of USAW’s sports medicine team!

This Olympic weightlifting seminar will go over both the snatch and clean & jerk as well as assistance exercises associated with each lift. By the end of the day, attendees will have a much better understanding of the positions, movements and tempo of the Olympic lifts as well as increased confidence!

Space will be limited to the first 20 participants. Register now!

Date: Sunday, July 14th, 2019
When: 9:30 am – 3:30 pm
Where: North Dallas Crossfit
Cost: $75

Seminar schedule:
9:30 am - Arrival and check in
10 am - Introductions
10:15-12:15 pm - Session 1, snatch
12:15-1:30 pm - Lunch
1:30 - 3:30 pm - Session 2, clean and jerk
3:30 pm - Finish

For any questions or further information, please contact North Dallas Barbell at barbell@northdallascrossfit.com

Earlier Event: July 13
CorePower Rooftop Yoga & Brunch
Later Event: July 14
Donation Community Yoga