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James Tatum Olympic Weightlifting Seminar

  • North Dallas CrossFit 18484 Preston Road Dallas, TX, 75252 United States (map)


North Dallas Barbell is excited to announce that we are hosting an Olympic weightlifting seminar with JAMES TATUM on Sunday, July 14th! James is a 3x US National Champion, former World and Pan American Team Member and currently lifts with East Coast Gold Weightlifting.

In addition to being an elite weightlifter, James has a unique background in powerlifting, exercise science and massage therapy that gives him a wealth of knowledge in movement and strength. He is the author of “The Physically Prepared Weightlifter – a General Physical Preparedness Program to Build Your Base” and a member of USAW’s sports medicine team!

This Olympic weightlifting seminar will go over both the snatch and clean & jerk as well as assistance exercises associated with each lift. By the end of the day, attendees will have a much better understanding of the positions, movements and tempo of the Olympic lifts as well as increased confidence!

Space will be limited to the first 20 participants. Register now!

Date: Sunday, July 14th, 2019
When: 9:30 am – 3:30 pm
Where: North Dallas Crossfit
Cost: $75

Seminar schedule:
9:30 am - Arrival and check in
10 am - Introductions
10:15-12:15 pm - Session 1, snatch
12:15-1:30 pm - Lunch
1:30 - 3:30 pm - Session 2, clean and jerk
3:30 pm - Finish

For any questions or further information, please contact North Dallas Barbell at

Earlier Event: July 13
CorePower Rooftop Yoga & Brunch
Later Event: July 14
Donation Community Yoga