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Meet Your Mat Beginners Series

  • The Mat Yoga Studio 18484 Preston Road Dallas, TX, 75252 United States (map)


This 4-week beginners series is perfect for the first-time yoga student, or those wanting to refine their practice. You’ll learn the basics of alignment-based Vinyasa, how to use props, and receive one-on-one attention tailored to your unique needs. This workshop series will set you up for success in any of The Mat’s regularly scheduled classes.

Dates: June 3, 10, 17 & 24

Cost: $85, includes one month (June 1 - 30, 2019) of unlimited yoga for students new to The Mat. Current members of The Mat pay $60 for the workshop.

Earlier Event: June 3
Corrective Exercises 101 Class
Later Event: June 4
Night Out with Craig Alexander