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Corrective Exercises 101 Class

  • Strategic Fitness Solutions 3046 Mockingbird Lane Dallas, TX, 75205 United States (map)

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Address your mobility and core/hip stability issues with myofascial release, stretching, strengthening to correct muscle imbalances, and neromuscular retraining to correct faulty posture and movement patterns in a group setting.

Cost: $20 per class or $60 for 4 classes

Location: Studio 2L inside Luke’s Locker at 3046 Mockingbird Lane, Dallas, TX 75205

Bring a mat and foam roller.

For more information or to register/rsvp - call or email:
214-693-2260
Info@StrategicFitnessSolutions.com