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Yoga for Well-Being

  • MoveStudio 17062 Preston Road Dallas, TX, 75248 United States (map)


Yoga for Well-being: Exploring mind/body connection via the Energetic Chakra System
with Tida Chambers

6 Saturdays, June 1 - July 6 10-11:15a

Explore the energetic chakra system through a series of yoga postures, bija mantras and gentle flow.

The Postures, sequence and meditation for each class will be infused with insight into the qualities and aspects of each chakra. From root to rise and back again, you will have the opportu