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Box and Braids at Hotel Crescent Court

  • Hotel Crescent Court 400 Crescent Ct Dallas, Texas 75201 United States (map)


Summer Fitness Series: Box and Braids and Self Defense at Hotel Crescent Court

Join Fitness Ambassadors for an invigorating Box and Braids event on May 21st at 630pm for a chance to take a 30 min shadow boxing working followed by an educational self-defense workshop. We're so excited to offer this unique and empowering event. Shadowing boxing will be lead by Cara Sangermano followed by a self defense workshop by Chamberlain Studios of Self Defense: Headquarters.

Stop by early and take advantage of a braid bar at 630pm by Book a Birdie. With class to start promptly at 7pm. There are limited spaces for this event. Following class, stick around for delicious bites and refreshments courtesy of Hotel Crescent Court. We'll also feature some of our favorite brands on site handing out goodies, bites, and swag.

Parking is available in the garage with the first 3 hours free. Please wear comfortable clothes and bring your water.

Earlier Event: May 21
Barre3 Free Class at Victory Park
Later Event: May 21
Powerful Flow