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Groovy Yoga Pop-up at Kaia FIT North Dallas - For Charity

  • Kaia FIT North Dallas 4474 Spring Valley Rd Farmers Branch, Texas 75244 United States (map)

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Groovy Yoga pop-up at Kaia FIT North Dallas. Another happy-vibes event by 'It's For Charity! Events' benefiting 'Here's Your Reminder Project' (scroll down to learn more).

Come boogie and namaste your stresses away...with Groovy Yoga!

Yoga is good for you mentally and physically. It helps you to stay alive...ah ah ah ah stayin' alive, stayin' alive!! Welcome to GROOVY YOGA!
Let me give you the skinny on how it's going down:
A high-energy yoga class and a disco party all in one…You'll enjoy a yoga fitness class with boogie down moves set to the music of the disco era! Complete with a live DJ, disco lights, glitter, confetti and more! A fun and different way to get a workout and boost your mood!
About our collaborator:

Kaia FIT is a group fitness program designed by women, for women, with a focus on results! Lose weight, tone up, & have fun with a new workout every time you come! The Kaia FIT program is designed to increase your fitness level and/or to get you excited about exercising and eating healthy. Finding camaraderie during these sessions is a vital component to everyone’s success. The women beside you each day feel exactly what you are feeling and give you the motivation to keep you coming back to class.

Can you dig it? No matter your fitness level, you are welcome. No yoga experience is necessary, daddy-o.

Things to Know:
-Bring your yoga mat
-Good for all levels (even beginners)
-We encourage you to dress festive, you Foxy Ladies
-Although this is an actual yoga class, it is meant to be fun and to shake & smile your adulting worries away ;)

Later Event: May 12
2019 Bagel Run