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Loosen Up | A Craft Yoga + Drinks Workshop

  • The Refugee Meditation 4140 Commerce St #206 Dallas, Texas 75226 United States (map)


Are you looking to explore yoga, but maybe the idea has you feeling stiff?

This would be the workshop event for you.

Calm down + loosen up with 90 minutes of deep chill, brought to you by DFW area favorite restorative yoga guide, Sean Beiersdorfer.

This isn’t just a workshop, it is a complete hangout - you can expect your practice to be lubricated by two relaxing beverages of your choice. The house will be serving beer, wine + of course, our signature hot house tea bar selection!

You can expect your body + mind to open and flow with the good vibes. Sean will guide the group through some mindful meditation to savor our sips, leading into a playful stretch + conversation session where taking your party to the mat is completely encouraged.

Did we mention this workshop also includes a free class code to come back + see Sean for some more release? Because yoga is a practice!

Think this sounds like your new favorite way to get spacious?
Do it monthly - we will be.

u p c o m i n g d a t e s:

sundays | 6-7.30p | $40/pp - $70/pair
5/19 - - 6/2 - - 7/14

Earlier Event: May 19
Levee Ride - All Levels Social Ride
Later Event: May 20
Barbell Boot Camp