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BVSTX Free Hike at Cedar Ridge Preserve with Certified Fitness Trainer

  • Cedar Ridge Preserve 7171 Mountain Creek Parkway Dallas, Texas 75249 United States (map)

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Evan Johnson, Fitness Expert and BVSTX Board Member, will be leading a FREE and interactive hike at the Cedar Ridge Preserve, 7171 Mountain Creek Pkwy, Dallas, TX 75249, on Saturday, April 20, at 8:30 am. Come out, exercise, and enjoy some of DFW’s best trails! Audubon nature preserve offers nine miles of hiking trails through 600 acres of hill country habitat in far southwest Dallas.

Well trained to lead this activity, Evan is the owner of Khat Fitness, a company that provides results-based personal and small group training in Richardson, TX. He is a National Academy of Sports Medicine (NASM) certified personal trainer and has been an avid fan of fitness for years, whether practicing Brazilian Jiu Jitsu, playing organized sports, or working out in the gym. His unique passion for fitness was solidified after he successfully healed his severe lupus joint pain through a plant-based diet. He specializes in weight loss, body sculpting, and muscle building especially on a vegan diet.

On Saturday morning, hike participants should meet in the preserve picnic area next to the parking lot. Be sure to dress comfortably but also appropriately for the morning weather conditions. Evan will lead stretching exercises there and distribute water at 8:30 am. The group will officially begin the trail at 9:00 am. Don’t miss this free event!

Earlier Event: April 20
2019 Velvet Hammer 5k
Later Event: April 20
Leggs & Eggs Challenge