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Pop Pilates with Kaia FIT

  • Kaia FIT North Dallas 4474 Spring Valley Rd Farmers Branch, Texas 75244 United States (map)


Ladies! Guest coach, Jess Lewis, will be coaching an energizing and toning POP Pilates class! POP Pilates was developed by the #1 fitness instructor on YouTube, Cassey Ho of Blogilates. Each class is a powerful fusion of music, strength, and choreography that takes classical Pilates to the next level. During the 55min class we will travel through the body engaging every small, and large muscle group. Every track was specifically designed to feel like a dance on the mat.

What To Bring:
BYOM (bring your own mat!)
Come ready to sweat!

Light bites and drinks provided!

Earlier Event: April 13
CorePower Rooftop Yoga & Brunch
Later Event: April 13
Fitness Boot Camp at UoD