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Fitness Boot Camp at UoD

  • The Red House at Unity & Unity of Dallas 6525 Forest Ln Dallas, Texas 75230 United States (map)


Contact Pete or Dylan for more information or to register for the next session.
- Pete: 214 455 4041
- Dylan: 214 909 8649

Meet every Saturday morning at 10:20 am at the Red House driveway, where fitness equipment will be staged and ready.

The weekly training sessions will be fun and invigorating, focusing on bodyweight exercises, functional fitness, and circuit training to gain benefits for the full body.

Dylan Morgan and Pete Asplund combine for decades of athletic and functional fitness training, nutrition consulting and wellness coaching.

Unity of Dallas wants to provide an opportunity to train together as a community, with friends at all levels of fitness who seek to improve and grow together.

All ages are welcome, and all fitness levels from beginners to athletes.
Open to all ages, but for safety reasons, children are not encouraged unless they are already training for sports or athletics and can follow directions with a high level of spacial awareness.
UoD estimate 16 and up, but the age minimum is flexible based upon ability.

These sessions are open to everyone, at no charge, and none will be turned away from participating.

Earlier Event: March 2
Nature Hike & Yoga
Later Event: March 2
Yoga on the Bridge