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Refine & Realign with Tara Paulsen

  • Uptown Yoga Dallas 7330 Gaston Ave Dallas, Texas 75214 United States (map)

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At the beginning of each year we strive to create new healthy habits and kick old ones, BUT what about your yoga practice? We all have movement habits that we are not aware of, and over time, these can lead to injury and discomfort. Come join Tara to strip down your practice, identify the common habits, make the necessary adjustments and learn to create and effortless flow!

Cost $25.