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Nia Basics Series: Exploring Nia's 9 Movement Forms

  • MoveStudio 17062 Preston Rd, Ste 108 Dallas, Texas 75248 United States (map)


Nia Basics Series:Integrative Conditioning using the Fusion of Nia’s 9 Movement Forms
with mind-body psychotherapist and Nia trainer, Jule Aguirre

This series delivers tools for getting the most out of your Nia practice utilizing the movement and energy variety of Nia’s 9 Movement Forms.

Learn to “energize” your movement with the dynamics of the Martial Arts, Dance, & Healing Arts to optimize functional wellness, enlivening every aspect of your life!

Develop movement skill and personal mastery, and learn tools to bring more energy variety to your practice!

Discover the power, balance and harmony you bring to each move with the Martial Arts....the grace, expression and FUN with Dance....and the wisdom of the Healing Arts.

This series is designed for beginners who want a powerful & fun introduction to one of the most prominent foundational principles of Nia. It’s also designed for seasoned Nia students who want to deepen their practice and get MORE out of their mind-body movement experience.