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The Art of Sequencing: Weaving Breath & Body

  • Super Yoga Palace 9026 Garland Rd Dallas, Texas 75218 United States (map)

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The art of sequencing is a graceful, intuitive process. It begins with grounding yourself and truly listening to what the body is craving on any particular day and ends with a beautifully orchestrated song between mind, body and spirit. Sequencing helps us balance the mind's need for systems/patterns & our inner creative. When you can tap into both sides of the brain and connect them to the heart center, the dance begins.

Join a group at the Palace as we analyze the building blocks of assembling a yoga sequence and how to effectively implement it into your personal practice and/or classes.

Space is limited - sign up on our website or Eventbrite.

$78 General Admission
$70 SYP Member
$60 SYP VIP

Questions? Email leigha@superyogapalace.com

Earlier Event: February 3