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Yoga: Stretch, Strength, and Serenity Series

  • MoveStudio 17062 Preston Rd Ste 108 Dallas, Texas 75248 United States (map)

MORE INFO | TICKETS

Yoga: Stretch, Strength, and Serenity Series
with Louise Applebome

6-week series:
$105 in advance at www.movestudio.com;
$115 at door if space available

It may be possible to begin in the middle of a series or 'drop in' to a class ($20) if space permits; please call the studio in advance.

Saturdays February 23 - March 30, 9-10:15am

This small-group series is aimed at keeping bodies and minds fit, flexible and functioning and helping students find center and balance on and off the mat.

Class includes deep stretching, restorative poses, a standing practice for building strength and improving balance, as well as time for rest, serenity and self-exploration. Students can expect relief from common chronic issues, including neck and back pain. They can also expect a conscious, careful and gentle approach to an ongoing yoga practice. Some yoga experience recommended.

Earlier Event: February 22
Holiday Wine Down Yoga
Later Event: February 23
TAROT | FLOW