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Yoga Nidra & Crystal Sound Meditation for chakra balancing

  • Transcend Relaxation 4222 Trinity Mills Road Suite 232A Dallas, Texas 75287 United States (map)

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Join yoga instructor, Gumesinda Fonseca and licensed massage therapist, Adriana Morales for a relaxing, restorative and healing evening.

You'll be led to a state of consciousness between waking and sleeping, yoga nidra, in which you will experience deep relaxation. And during the guided meditation, crystal singing bowls will be played to further enhance your receptivity to balance the chakras and re-energize your auric field.
The whole experience will enliven your entire being. This is first of a series of seven meditations to correspond with each chakra.

Space is limited. Mat & blanket will be provided but welcome to bring extras for your comfort.

Later Event: February 2
Acro Yoga