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2019 Resolution Reset Makeover

  • Restoration Dallas Chiropractic 1152 N Buckner Blvd, Ste 100B Dallas, Texas 75218 United States (map)

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Here, we get excited for the new year—we make New Year’s Resolutions—we anticipate changing our lives, and 80% fail by Jan. 20th.

Why?

Simply making the decision to lose weight, eat healthy, and exercise is not enough to overcome the barriers that hamper your success. Developing sustainable, healthy habits that help your body build health and prevent disease is essential to keep you on track with your health goals in 2019.

It’s your body, make it your year to change your life.
WHAT WE'LL DISCUSS:
• Identify your top five barriers to effectively changing your habits.
• Learn the steps to burn fat and build lean muscle.
• Develop a “Plan of Action” to get in the best shape of your life, in 2019.
• Discover effective methods to detox your body.
•Determine your personal motivating factors to finally achieving your health goals.

Earlier Event: February 16
ConfiDANCE Cardio Party
Later Event: February 16
Girls Yoga Class