Yoga takes us back to the basics of being. Whether it is your first time on the mat, or your hundredth, asana will bring you back to the grounded place that is your own essence.
Spend 60 minutes gently expanding into the innate wisdom of your body, allowing the guidance of your breath and our intuitive instructor to bring you into state of grace. Essential oils and deep meditation are woven throughout this signature exploration into the fundamentals of yogic stretch.
Come because you want to start somewhere, and come back because it feels like home.