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New Year Shape Up Kick Off

  • Grit Fitness 1729 Irving Blvd. Ste 101 Dallas TX 75204 (map)

MORE INFO: https://www.facebook.com/events/601178767018828/

Healthy and effective 4 week fat loss program in a safe supportive community of women

UNLIMITED GRIT FITNESS CLASSES, NUTRITION GUIDANCE, FITNESS GUIDANCE AND ONGOING ACCOUNTABILITY

It's back by popular demand. Make 2019 your happiest, healthiest year ever.

PROGRAM INCLUDES
- 4 weeks of unlimited GRIT Fitness classes with complete access to ALL studio locations
- Admission to Kick Off Workshop
- Goal Setting Activities
- Nutrition Guidance Worksheets
- Fitness Guidance Worksheets
- 20 Complete Home Workouts for days you can't make it to GRIT
- Meal Plan Template
- 20 quick, healthy and delicious recipes
- Access to private Facebook group for ongoing accountability

KICK OFF WORKSHOP
Saturday, Jan. 26, 2019
12:00-2:00pm
GRIT Fitness Design District
1729 Irving Blvd. Ste 101 Dallas, TX 75207
- Program packet pick up
- Body weight & body fat measurements
- Goal setting
- Nutrition seminar from The Lyons' Share Wellness
- Fitness seminar from GRIT by Brit
- Open Q&A with fitness and nutrition experts
- A safe and encouraging environment
- Fun times with the #GRITFAM!
- GRIT Fitness water bottle

PRICES
$40 - Current GRIT members
$145 - Non members

$105 - Program + 1:1 Nutrition Consult (members)
$205 - Program + 1:1 Nutrition Consult (non - members)

Later Event: January 26
Pint Striders Beer Mile